Information > Belt Colours > Blue Stripe
Test Requirements

RANK #7- GREEN BELT TO BLUE StrIPE I

 
TO
   

PATTERN (POOMSE or TUL):
DEFINITION:
WON-HYO was the noted monk who introduced Buddhism to the Silla dynasty in the year 686 A.D.
STANCES (SOGI):
  • Closed ready stance A. Closed stance (Moa sagi)
  • Fixed stance (Gojung sagi)
  • Bending guarding stance (Guburyo sagi)
BLOCKS/StrIKES:
  • Inward knife hand strike
  • Side punch
  • Low circular block
  • Middle guarding block
  • Vertical punch (single)
  • Elbow strike (4-way: front, upward, side, back)
KICKS:
  • Push kick
  • Step hooking kick
  • 180 degree hook kick
  • Flying side kick
SPARRING:
  • Controlled- light contact
COMBINATIONS:
SAJU-CHAGI # 4- (4 corner kick combination right side & left side)
THEORY:
  • Pattern definition
  • Power theory
  • Korean terminology
(est. time on green belt - 4 mths) Top
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Message from Sir:
  Practice at home will pay off. The first ranks are the most important as the rest of your ranks will rest on this foundation.
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