1. |
Move the left foot to B forming a right L-stance
toward B while executing a twin forearm block. |
2. |
Execute a high inward strike to B with the right
knife-hand while bringing the left side fist in front
of the right shoulder, maintaining a right L-stance
toward B. |
3. |
Execute a middle punch to B with the left fist while
forming a left fixed stance toward B, slipping the left
foot to B. |
4. |
Bring the left foot to the right footand then move
the right foot to A, forming a left L-stance toward
A while executing a twin forearm block. |
5. |
Execute a high inward strike to A with the left knife-hand
while bringing the right side fist in front of the left
shoulder, maintaining a left L-stance toward A. |
6. |
Execute a middle punch to A with the right fist while
forming a right fixed stance toward A, slipping the
right foot to A. |
7. |
Bring the right foot to the left foot and then turn
the face toward D while forming a right bending ready
stance A toward D. |
8. |
Execute a middle side piercing kick to D with the
left foot. |
9. |
Lower the left foot to D forming a right L-stance
toward D while executing a middle guarding block to
D with a knife-hand. |
10. |
Move the right foot to D forming a left L-stance
toward D while executing a guarding block to D with
a knife-hand. |
11. |
Move the left foot to D forming a right L-stance
toward D while executing a middle guarding block to
D with a knife-hand. |
12. |
Move the right foot to D forming a right walking
stance toward D while executing a middle thrust to D
with the right straight finger tip. |
13. |
Move the left foot to E turning counter clockwise
to form a right L-stance toward E, at the same time
executing a twin forearm block. |
14. |
Execute a high inward strike to E with the right
knife-hand while bringing the left side fist in front
of the right shoulder, maintaining a right L-stance
toward E. |
15. |
Execute a middle punch to E with the left fist while
forming a left fixed stance toward E, slipping the left
foot to E. |
16. |
Bring the left foot to the right foot and then move
the right foot to F, forming a left L-stance toward
F while executing a twin forearm block. |
17. |
Execute a high inward strike to F with the left knife-hand
while bringing the right side fist in front of the left
shoulder, maintaining a left L-stance toward F. |
18. |
Execute a middle punch to F with the right fist while
forming a right fixed stance toward F, slipping the
right foot to F. |
19. |
Bring the right foot to the left foot and then move
the left foot to C forming a left walkng stance toward
C while executing a circular block to CF with the right
inner forearm. |
20. |
Execute a low front snap kick to C with the right
foot, keeping the position of the hands as they were
in 19. |
21. |
Lower the right foot to C forming a right walking
stance toward C while executing a middle punch to C
with the left fist. |
22. |
Execute a circular block to CE with the left inner
forearm while maintaining a right walking stance toward
C. |
23. |
Execute a low front snap kick to C with the left
foot, keeping the position of the hands as they were
in 22. |
24. |
Lower the left foot to C forming a left walking stance
toward C while executing a middle punch to C with the
right fist. |
25. |
Turn the face toward C forming a left bending ready
stance A toward C. |
26. |
Execute a middle side piercing kick to C with the
right foot. |
27. |
Lower the right foot on line CD and then move the
left foot to B, turning counter clockwise to form a
right L-stance toward B, at the same time executing
a middle guarding block to B with the forearm. |
28. |
Bring the left foot to the right foot and then move
the right foot to A forming a left L-stance toward A
while executing a middle guarding clock to A with the
forearm. |
END. |
Bring the right foot back to a ready posture. |