Information > Belt Colours > Double Green Stripe
Test Requirements

RANK #5- GREEN StrIPE I TO GREEN StrIPE II
 
   
TO
       

PATTERN (POOMSE or TUL):
DEFINITION:
DO-SAN is the pseudonym of the patriot Ahn Chang-Ho (1876-1938) who devoted his entire life to furthering the education of Korea and its independence movement.
STANCES (SOGI):
  • Full-facing vs. half-facing
BLOCKS/StrIKES:
  • Outer forearm block (middle & high-section)
  • High wedging block
  • Spear finger tip thrust
  • Back-fist (side)
KICKS:
  • Jumping back kick
  • Jumping roundhouse kick
  • Lead leg axe kick
  • Turning kick (ball of foot)
COMBINATIONS:
 
SPARRING:
  • No contact
THEORY:
  • Pattern definition
  • Sine-wave & reaction force
  • Korean terminology
(est. time on green stripe I rank - 3 mths) Top
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Message from Sir:
  Practice at home will pay off. The first ranks are the most important as the rest of your ranks will rest on this foundation.
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