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- Attention stance (charyot)
- Ready stance (jun-bi)
- Sitting stance (choom-si or annum sogi)
- Walking/front stance (gunnun sogi)
- Fighting stance
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- Punch (jirugi or charugi) low, middle, high
- Low outer forearm block
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- Front snap kick (ball of foot)
- Roundhouse kick (top of foot)
- Side kick (foot sword/blade or heel)
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- Pattern definition
- Ho w to make a proper fist
- How to bow
- Count to 10 in Korean
- Know tenets
- Basic commands
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(est. time on white belt rank
- 1-2 mths) |
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