1. |
Move the left foot to B forming a right L-stance
toward B while executing a twin knife-hand block. |
2. |
Move the right foot to B forming a right walking
stance toward B while executing a high front strike
to B with the right knife-hand and bring the left back
hand in front of the forehead. |
3. |
Move the right foot to A turning clockwise to form
a left L-stance toward A while executing a middle guarding
block to A with a knife-hand. |
4. |
Move the left foot to A forming a left walking stance
toward A while executing a high thrust to A with the
left flat finger tip. |
5. |
Move the left foot to D forming a right L-stance
toward D while executing a middle guarding block to
D with a knife-hand. |
6. |
Turn the face to C forming a left bending ready stance
A toward C. |
7. |
Execute a middle side piercing kick to C with the
right foot. |
8. |
Lower the right foot to C forming a right L-stance
toward D while executing a middle guarding block to
D with a knife-hand. |
9. |
Execute a flying side piercing kick to D with the
right foot soon after moving it to D and then land to
D forming a left L-stance toward D while executing a
middle guarding block to D with a knife-hand. |
10. |
Move the left foot to E turning counter clockwise
to form a right L-stance toward E at the same time executing
a low block to E with the left forearm. |
11. |
Extend both hands upward as if to grab the opponent's
head while forming a left walking stance toward E, slipping
the left foot. |
12. |
Execute an upward kick to E with the right knee pulling
both hands downward. |
13. |
Lower the right foot to the left foot and then move
the left foot to F forming a left walking stance toward
F while executing a high front strike to F with the
right reverse knife-hand, bringing the left back hand
under the right elbow joint. |
14. |
Execute a high turning kick to DF with the right
foot and then lower it to the left foot. |
15. |
Execute a middle back piercing kick to F with the
left foot. Perform 14 and 15 in a fast motion. |
16. |
Lower the left foot to F forming a left L-stance
toward E while executing a middle guarding block to
E with the forearm. |
17. |
Execute a middle turning kick to DE with the left
foot. |
18. |
Lower the left foot to the right foot and then move
the right foot to C forming a right fixed stance toward
C while executing a U-shape block toward C. |
19. |
Jump and spin around counter clockwise, landing on
the same spot to form a left L-stance toward C while
executing a middle guarding block to C with a knife-hand. |
20. |
Move the left foot to C forming a left walking stance
toward C at the same time executing a low thrust to
C with the right upset fingertip. |
21. |
Execute a side back strike to D with the right back
fist and a low block to C with the left forearm while
forming a right L-stance toward C, pulling the left
foot. |
22. |
Move the right foot to C forming a right walking
stance toward C while executing a middle thrust to C
with the right straight finger tip. |
23. |
Move the left foot to B turning counter clockwise
to form a left walking stance toward B while executing
a high block to B with the left double forearm. |
24. |
Move the right foot to B forming a sitting stance
toward C while executing a middle front block to C with
the right forearm and then a high side strike to B with
the right back fist. |
25. |
Execute a middle side piercing kick to A with the
right foot turning counter clockwise and then lower
it to A. |
26. |
Execute a middle side piercing kick to A with the
left foot turning clockwise. |
27. |
Lower the left foot to A and then execute a checking
block to B with an X-knife-hand while forming a left
L-stance toward B pivoting with the left foot. |
28. |
Move the left foot to B forming a left walking stance
toward B while executing an upward block to B with a
twin palm. |
29. |
Move the left foot on line AB and then execute a
rising block with the right forearm while forming a
right walking stance toward A. |
30. |
Execute a middle punch to A with the left fist while
maintaining a right walking stance toward A. |
END: |
Bring the left foot back to a ready posture. |