1.
|
Move the left foot to B, forming a left walking stance
while executing a low left knife-hand block.
|
2. |
Move the right foot to B, forming a right walking
stance while executing a middle right inner forearm
side block. |
3. |
Move the right foot to A, turning clockwise to form
a right walking stance toward A while executing a low
right knife-hand block. |
4. |
Move the left foot to A, forming a left walking stance
while executing a middle left inner forearm side block. |
5. |
Move the left foot to D, turning counter clockwise,
forming a left walking stance while executing a low
left knife-hand block. |
6. |
Move the right foot to D, forming a right walking
stance while executing a middle right inner forearm
side block. |
7. |
Move the right foot to C, turning clockwise to form
a right walking stance toward C while executing a low
right knife-hand block. |
8. |
Move the left foot to C, forming a right walking
stance while executing a middle left inner forearm side
block. |
9. |
Move the left foot to A, forming a left walking stance
while executing a low left outer forearm block. |
10. |
Move the right foot to A, forming a left L-stance while
executing a middle outward right knife-hand block. |
11. |
Move the right foot to B turning
clockwise to form a right walking stance towards B while
executing a low right outer forearm block. |
12. |
Move the left foot to B, forming a right L-stance
while executing a middle outward block with the left
knife-hand. |
13. |
Move the left foot to C, forming
a left walking stance while executing a low left outer
forearm block. |
14. |
Move the right foot to C, forming a left L-stance
while executing a middle outward right knife-hand block. |
15. |
Move the right foot to D, turning
clockwise to form a right walking stance towards D while executing
a low right outer forearm block. |
16. |
Move the left foot to D, forming a right L-stance
while executing a middle outward left knife-hand block. |
17. |
Execute a front high rising kick
to D with the right foot. |
18. |
Lower the right foot to D, forming a right walking
stance while executing a high right inner forearm side
block. |
19. |
Execute a left middle side piercing
kick to D. |
20. |
Lower the left foot to D, forming a left walking
stance while executing a high punch with the right fore
fist. |
21. |
Execute a left middle front snap
kick to D. |
22. |
Lower the left foot to C, forming a right walking
stance while executing a high right outer forearm block. |
23. |
Execute a middle right side piercing
kick to D. |
24. |
Lower the right foot to C, forming a left walking
stance while executing a middle reverse punch. |
END: |
Bring the left foot back to ready
stance. |